Depression, Anxiety & Stress
Helpful Links and Advice
Improving Access to Psychological Therapies in Croydon, Lambeth, Lewisham and Southwark.
Free anonymous online chat for young people to discuss your mental health issues.
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393